The Cadet Fitness Assessment is categorized into two standards:
FEMALE Standards • MALE Standards
| Fitness Test Type | MP3 Audio |
|---|---|
| 20m Shuttle Run | mp3 |
| 10 Push-Up Cadence (50 Reps per Minute) | mp3 |
| 14 Sit-Up Cadence (20 Reps per Minute) | mp3 |
Georgetown Army Cadets – 676 Lorne Scots
